Adorations 

                                   Classes in Seattle    •   Volver Nia Retreats   •   Nia with Dara

Volver Classes in Seattle

"Volver is the hottest thing to hit this town - ever". F. B. Seattle

"Volver provided me with the tools to create a life for myself that I truly desire. It is more powerful ~ and significantly more enjoyable ~ than years of therapy. It has enabled me to find pleasure in all the nooks and crannies of my daily life." R.N. Seattle

"I went into Volver with cynicism and doubt, about my life, myself, and what the class would really be able to do for me. I left Volver with a new-found confidence in my inner and outer beauty and a calmness about my life, as well as a wonderful group of beautiful [sisters] to call upon for any recharging I may need." A.M. Seattle

"Volver rocks! Again, thank you for another week. Your class is so expansive and so freeing. I love all the women in this group. (What are we going to do when it's over??!!)." J.D. Bellevue

"Within 24 hours after making the commitment to sign up for Volver (although I didn't know how I was going to pay for it), I won a prize for practically the exact amount of the fee. That was just for starters. Transforming miracles continue to illuminate my life with an amazing new circle of sisterhood and support." B.T. Seattle

"I am thrilled to be part of this group. I left the class with a glow, a buzz. a bright inspiration......this is GOOOOOD stuff." N.P. Seattle

"If you're looking for group therapy or a talk-based support group, keep looking--but if you're hungry for a deep and satisfying body-mind-spirit bag of tricks to carry inside you, Volver is your feast. I walk differently on the planet now and can fight off the demons of doubt and stress without choosing fight or flight. I say, dive right in, the water is FINE." J.B. Seattle

"Volver means to return and I feel that my experience has been full of returning and remembering of my power as a woman, how abundant, pleasurable, and easy life can be when I listen to my intuition, follow what feels good, and most importantly surround myself with loving sisters." A.L. Seattle

"Volver is an incredible opportunity to be with thirteen other gorgeous women who are committed to revamping their lives through learning about the Path of Pleasure. I've done lots of workshops, therapy sessions and personal growth trainings and never has the "work" been so deliciously fun! I feel like someone's just handed me the keys to an Oh Chocolate! store - and discovered my life could absolutely drip with yumminess..." F.B. Seattle

"The gratitude I feel for this class is indescribable. Loved, loved, loved every minute of the class and am so excited about the next 6 weeks!" M.C. Seattle

"Thank you for bringing your deep inner wisdom, truth, pleasure, and fun to the class in a way that allows others to find theirs. It is amazing to sit in a room full of very diverse women and see how connected we really are - to experience the collective oneness and power of woman." K.C. Seattle

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Volver Nia Retreats

"The course was life-changing. Although I exist in the same world of everyday deadlines and stresses, I deal with it differently. I've learned to harness the positive and discovered so much of it, that there just isn't room for the negative anymore." T.F. Seattle

"I am still vibrating in the most amazing way thanks to the truly extraordinary and transformational week we all spent together, which I WILL NEVER forget......the entire experience was one of the most joyous, loving, free-spirited, luscious, deeply soul-nourishing, inspiring, bonding experiences I've ever had - ANYWHERE or at any time" C.H. Los Angeles

"I am so grateful for this experience, it's impossible to convey in words. I have taken lots of classes and done lots of "work" in this subject area, but none of them hit home quite the way this retreat did." M.T. Los Angeles

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Nia with Dara

“Dara communicates the Joy of Movement in an infectious way and creates a class that integrates a great athletic workout for my body with a wonderful place to center my mind, spirit and emotions. I always leave her class feeling grounded and energized, no matter how fatigued and crabby I feel when I arrive” S.M. Seattle

“Stunning!” F.K. Seattle

“Exhilarating” J.L. Seattle

“Dara turns my ordinary metal into gold” R.S. Seattle

“Generous spirit & body” J.J. Seattle

“Empowering” E.K. Seattle

“Centering and balancing” S.M. Seattle

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